If You’re Trapped in Negative Emotions, Learn to See Like a Child

The Buddhist mindfulness technique that‘ll break you out of a loop of suffering in 90 seconds

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Author: Siddharth Chatterjee

Source : https://medium.com/the-ascent/if-youre-trapped-in-negative-emotions-learn-to-see-like-a-child-2949fbf20930?source=rss----eb660df75111---4

Date : 2020-09-09T18:01:01.000Z