I Did Intermittent Fasting for Years Without Realizing It

I revised my eating habits and discovered the reason I wasn’t gaining weight.

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Author: Teodora Maksimova

Source : https://medium.com/the-ascent/i-did-intermittent-fasting-for-years-without-realizing-it-26c02d91566a?source=rss----eb660df75111---4

Date : 2020-09-23T20:31:46.000Z