How To Use Therapeutic Journaling to Feel Better in Less Than an Hour

Fight fear and anger every day and have a good life with this powerful 4-step journaling technique.

Continue reading on The Ascent »

Author: Andrei Neboian, Dr

Source : https://medium.com/the-ascent/how-to-use-therapeutic-journaling-to-feel-better-in-less-than-an-hour-1a456a1232bc?source=rss----eb660df75111---4

Date : 2020-09-03T12:01:01.000Z