Habits Can Be Changed, If We Understand How They Work

Good habits lead to mastery. Bad habits are mindless routines. How do you save yourself from being sabotaged by bad habits?

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Author: Josef

Source : https://medium.com/the-ascent/habits-can-be-changed-if-we-understand-how-they-work-d7a30006fe32?source=rss----eb660df75111---4

Date : 2020-09-14T19:31:01.000Z